Episodes

Wednesday Jun 28, 2023
Session 017: Karate.Jewels
Wednesday Jun 28, 2023
Wednesday Jun 28, 2023
We had a sit with @Karate.Jewels to learn about her story with her martial art journey. This is one you don't want to miss! Make sure to follow her on IG: http://www.instagram.com/karate.jewels

Wednesday Jun 28, 2023
Session 011: Frankie The Artist
Wednesday Jun 28, 2023
Wednesday Jun 28, 2023
Martial Artists are usually intrigued by learning other artforms. Master Frankie has some incredible artwork she created. She shares the connection of expression in different mediums to the training martial arts requires.

Tuesday May 09, 2023
Session 016: Kickin’ it with Jewels
Tuesday May 09, 2023
Tuesday May 09, 2023
In this session, we get a kicking lesson from an extraordinary martial artist, Jewelianna Ramos-Ortiz ( @Karate.Jewels ). She shares some drills to build strong and powerful kicks. Make sure to follow her on IG: http://www.instagram.com/karate.jewels

Tuesday Apr 25, 2023
Session 015: Life Lessons from Charles
Tuesday Apr 25, 2023
Tuesday Apr 25, 2023
This session, we interview Charles Fulton, who has an incredible story. He shares how he used his #MartialArtMindset to get through tough times in life.

Tuesday Apr 25, 2023
Session 014 : Trap and Roll with Charles
Tuesday Apr 25, 2023
Tuesday Apr 25, 2023
Martial Artist Charles Fulton teaches us a technique that is very useful for people with small statures.

Tuesday Apr 25, 2023
Session 013: Cut Your Losses
Tuesday Apr 25, 2023
Tuesday Apr 25, 2023
We have experienced times in life where our minds were tested - Our mom passing away, twin separation anxiety, being broke while chasing our passion. The mindset that martial arts has taught us is what helped us get through it all.

Tuesday Apr 25, 2023
Session 012: Attack and Defend - Martial Art Mindset
Tuesday Apr 25, 2023
Tuesday Apr 25, 2023
There's times to attack and there's times to defend. In this session, we explain the importance of knowing how to properly "attack" someone in martial arts training as well as understanding the mentality of defense.

Tuesday Apr 25, 2023
Session 010: Meet Master Frankie
Tuesday Apr 25, 2023
Tuesday Apr 25, 2023
Meet Master Frankie. She started martial arts at age 43 and teaches and trains to this day. She has an incredible story that all can learn from.

Monday Mar 13, 2023
Session 009: Martial Arts with an Old Lady
Monday Mar 13, 2023
Monday Mar 13, 2023
In this session we learn some Hapkido concepts from Master Frankie, who started martial arts at 43 years old and never stopped training

Monday Mar 06, 2023
SESSION 008: Enter The Industry
Monday Mar 06, 2023
Monday Mar 06, 2023
We moved to Atlanta to pursue the entertainment industry. This session, we share a lot of our experiences along the way and how we kept martial arts at the core.